Monday, Sep 28, 2020 | Last Update : 03:59 PM IST

188th Day Of Lockdown

Maharashtra1339232103001535571 Andhra Pradesh6756746050905708 Tamil Nadu5808085251549313 Karnataka5755664622418582 Uttar Pradesh3870853258885594 Delhi2711142366515235 West Bengal2474252169214781 Odisha209374173571850 Telangana1872111564311107 Bihar178882164537888 Kerala175385117917678 Assam169985139977655 Gujarat1332191132403417 Rajasthan1288591077181441 Haryana1237821059901307 Madhya Pradesh117588932382207 Punjab107096840253134 Chhatisgarh9856566860777 Jharkhand7770964515661 Jammu and Kashmir69832495571105 Uttarakhand4533233642555 Goa3107125071386 Puducherry2548919781494 Tripura2412717464262 Himachal Pradesh136799526152 Chandigarh112128677145 Manipur9791760263 Arunachal Pradesh8649623014 Nagaland5768469311 Meghalaya5158334343 Sikkim2707199431 Mizoram178612880
  Entertainment   Bollywood  04 Jul 2020  Ayushmann cycles for cardio

Ayushmann cycles for cardio

AGENCIES
Published : Jul 4, 2020, 8:39 pm IST
Updated : Jul 4, 2020, 8:39 pm IST

Cycling also gives me ‘alone time’ to focus and plan, says the talented actor

Ayushmann Khurrana
 Ayushmann Khurrana

Ayushmann Khurrana is determined to stay super-fit during the Coronavirus pandemic, and has taken up cycling to clock in some serious cardio under his daily fitness routine.

The star, who is currently in Chandigarh with his family, also urges his relatives to pay attention to being fit, so that their immunity will be raised.

 

The star says, “Maintaining fitness is an extremely important aspect today, given the crisis we are engulfed in. We will need to find our own regimes to stay fit. So, since I’m in Chandigarh spending time with my family and parents, I decided to take up cycling.”

“I have been a cycling enthusiast all my life but my work schedule has prevented me from taking it up much,” he explains. “I’m loving doing this now because it’s not just helping me stay fit but it’s also giving me the alone time to focus on things, ponder about life, and plan my way forward. Cycling alone is quite a meditative experience for me personally I can focus on one thing at a time and close those loops in my head,” says the versatile actor.

 

However, Ayushmann admits that he can’t wait to be on the sets again and resume shooting his back-to-back film projects. He says, “I’m missing being on the sets big time. As soon as the production teams figure out and lock on the safest ways to start work, I will be back on the sets!”

Tags: ayushmann khurrana, coronavirus lockdown