Yogurt

Thursday, Apr 25, 2024 | Last Update : 12:55 PM IST

Fight lung cancer with this diet

Study shows high fibre, yogurt diet reduces lung cancer risk.

26 Oct 2019 1:57 PM

Packed with proteins, Greek yogurt comes with a lot of health benefits. (Photo: Representational/Pexels)

Eating this can help you get rid of belly fat

Hint: It contains all the good bacteria your stomach needs.

21 Aug 2019 6:00 PM

As part of the deal, Deepika Padukone will own equity in Drum Foods.

Deepika Padukone invests in yogurt brand Epigamia

The investment will be used by Drum Foods to expand into new products and enter new cities, the company said.

14 May 2019 12:58 PM

Previous research has found that eating dairy products, particularly cheese and yogurt, was linked to a lower incidence of type 2 diabetes.

Eating fatty cheese, yogurt and butter could lower risk of developing type 2 diabetes

People who consumed fat-rich dairy, such as cheese, cream and yogurt less likely than those who did not to be diagnosed with the disease.

12 Oct 2018 1:27 PM

From anti-inflammatory fruits and vegetables to immune-boosting bacteria, there is range of changes one can make to diet that could help reduce pain and protect joints. (Photo: Pixabay)

Here’s what you should eat to beat arthritis

Notably, most common type of arthritis is osteoarthritis and is caused by a wearing-away of the cartilage covering the ends of the bones.

08 Oct 2018 12:56 PM

New research could banish guilty feeling for consuming whole dairy products

Evidence-based research is key to educating people about nutrition.

17 Jul 2018 6:30 PM

It's well known that dairy products such as milk, yogurt, and cheese are nutrient-rich foods which provide many essential nutrients. (Photo: File)

Dairy not responsible for childhood obesity

The researchers found no evidence to suggest that body fatness varied by type of milk or dairy products.

30 May 2018 2:56 PM

Eating eight ounces of low-fat yogurt before a meal is a feasible strategy to improve post-meal metabolism. (Photo: Pixabay)

Yogurt may help dampen chronic inflammation: study

Participants were also involved in a high-calorie meal challenge at the beginning and end of their nine-week dietary intervention.

15 May 2018 5:08 PM

Dairy products intake ensures higher bone strength among men

Here is what a new study has found.

06 Apr 2018 8:43 AM

Shahnaz Hussain is an international fame beauty expert and is called Herbal Queen of India. (Photo: Pixabay)

Vitamin C - A powerhouse antioxidant for skincare

Vitamin C is also a powerful antioxidant, so including citrus fruits, apples, tomato, etc in your diet, helps to prevent oxidation damage.

25 Mar 2018 6:47 PM

According to studies, one in every three adults suffers from sleeplessness and one in every 10 of them have it chronically. (Photo: Pixabay)

10 foods to help a person sleep

Rising stress is one of the factors which contribute to person’s insomnia and can be fixed by dietary changes.

13 Mar 2018 10:45 AM

Eating yogurt is good for your heart

Find out more

16 Feb 2018 9:10 AM

High blood pressure or hypertension is a major cardiovascular disease risk factor. (Photo: Pixabay)

Eating yogurt may reduce heart disease risk: study

Higher yogurt intake in women was associated with a 16 per cent lower risk of undergoing revascularisation.

15 Feb 2018 1:35 PM

Yogurt is a high dairy and high fat product that can be used in healthy meal plans according to the Chef. (Photos: Alfea Jamal/ Epigamia)

Chef Kelvin Cheung creates unique menu using greek yogurt

Incorporating it in your meals, not only upping the nutritional content but also the taste.

05 Feb 2018 12:24 PM

Rigid arteries are an independent predictor of cardiovascular- related disease, death and vitamin D deficiency appears to be a contributor. (Photo: Pixabay)

Can vitamin D reduce arterial stiffness?

Arterial stiffness was improved by vitamin D supplementation in a dose-response manner in this population.

03 Jan 2018 11:01 AM

Pakistani bride kills 17 in botched plot to kill husband

The woman was married against her will.

01 Nov 2017 3:47 PM

Here are the many health and beauty benefits of yogurt

From lowering cholesterol level to curing dandruff, it covers pretty much everything.

23 Sep 2017 3:28 PM

A single strain of Lactobacillus, is able to influence mood (Photo: AFP)

Probiotic yogurt may help tackle depression

The big hope for this kind of research is that we won't need to bother with complex drugs and side effects.

09 Mar 2017 7:35 PM

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Dilip Cherian

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