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sleep deprivation
Tired of routine or stuck in life?
Discover the secret power to transform your mind and life through morning rituals.
27 Apr 2019 9:11 PM
Better snooze for better health
Understanding and improving your sleep pattern can benefit your health and increase your work performance.
15 Mar 2019 4:30 PM
Sleep disruption post childbirth
New parents face six years of disrupted sleep: Study.
26 Feb 2019 12:00 PM
Broadband internet can cause sleep deprivation
Here is what a new study has found.
06 Aug 2018 5:08 PM
Researchers say inadequate sleep can raise blood pressure in women
A new study examined blood pressure and sleep habits in 323 healthy women.
27 Jun 2018 11:00 AM
Truckers battle sleep deprivation, other health issues: Study
Navigating their vehicles on bad roads, determining routes to new destinations were some factors leading to mental stress for drivers.
20 Jun 2018 7:15 PM
Eating junk food in night leads to poor sleep
Sleep deprivation can lead to junk food cravings at night
05 Jun 2018 4:18 PM
Irregular sleep could lead to low cognitive performance
Researchers at University of Pennsylvania conducted the study.
04 Jun 2018 1:18 PM
Can sleep deprivation be overcome during weekends?
Find out more about the link between sleep duration and mortality.
24 May 2018 9:08 AM
Here are reasons you may be sleeping more than others
Chances are regularly snoozing for ten hours or more could be a sign of something more serious than just a busy week.
02 Apr 2018 1:32 PM
Study says losing sleep makes it harder to lose body fat
Sleep deprivation has been linked to increased risk of obesity, and inadequate sleep has been linked to difficulties with weight loss.
26 Mar 2018 8:07 AM
Study finds depression can cause memory problems
The study says living with depression can lead to a number of issues, including sleep deprivation and increased levels of stress.
20 Mar 2018 11:56 AM
Here’s how sleep can affect your overall health
Sleep deprivation is a societal epidemic that exists across all economic statuses.
16 Mar 2018 5:42 PM
Light from mobile phones as harmful as junk food
According to experts, blue light from the devices is fuelling an epidemic of sleep-deprivation.
02 Mar 2018 5:12 PM
Sleep-deprivation similar to being drunk: study
This phenomenon suggests that regions of patients' brains were dozing, causing mental lapses, while the rest of the brain was awake.
07 Nov 2017 3:31 PM
Poor sleep may lead to weight gain: study
Researchers from University of Leeds in the UK studied 1,615 adults who reported how long they slept and kept records of food intake.
25 Oct 2017 6:23 PM
Dream loss may cause serious damage to health
Only later in the night and into the early morning do people experience dreaming.
01 Oct 2017 8:08 PM
Symptoms of depression can be reduced due to sleep deprivation
Previous studies have shown rapid anti-depressant effects from sleep deprivation for roughly 40-60 percent of individuals.
20 Sep 2017 11:53 AM
Study links marriage issues to lack of sleep
Study examines correlation between sleep deprivation and a married couple's relationship.
06 Sep 2017 4:50 PM
Better insomnia treatments in the offing, say researchers
According to researchers this is the first evidence that a biological clock in the muscle can communicate with the brain.
12 Aug 2017 10:23 AM
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