Healthy Living

Thursday, Apr 18, 2024 | Last Update : 07:21 PM IST

In conversation, Sunny Riz, owner of My Bollywood Body shares inputs on E-gymming and its various benefits.

Everything you need to know about E-gymming according to Sunny Riz

E-gymming is a form or series where all you do is tap into the right program that fits your schedule, lifestyle or budget.

07 Dec 2018 3:05 PM

With a ballooning GDP growth and a rapid surge in disposable income, the urban Indian is now no more reluctant to shed hefty amounts for gym and health club memberships. (Photo: Pixabay)

Here’s how GenX are leveraging health supplements to stay fit

Recent finding reveals a soaring demand for health-related products including Probiotics, Proteins, Zero Carb related supplements.

04 Dec 2018 10:55 AM

Singhania speaks about Calisthenics workout, healthy living and gives tips on how to get fit.

Here’s how you can get healthy, according to lifestyle icon Nawaz Modi Singhania

Nawaz Modi Singhania conducted a Calisthenics workout for participants of Yoga by the Bay on Sunday at Marine Drive.

26 Nov 2018 8:25 PM

Nutritionist and Fitness expert Madhuri Ruia talks about fitness, nutrition and shares tips to stay healthy.

Iron Deficiency Day: Madhuri Ruia shares tips on fitness and combating condition

Iron is needed to make haemoglobin, a protein in red blood cells that enables them to carry oxygen around the body.

26 Nov 2018 6:04 PM

The finding has been concluded after a stringent city wise analysis of the number of orders placed for health supplements. (Photo: Pixabay)

Delhi most health-conscious city in India; Bangalore, Mumbai follow suit, says study

Capital of India which garnered 10.48 pc share of total number of shipments is followed by Bengaluru at 4.24 pc of total shipments.

17 Nov 2018 1:35 PM

These findings are important for both our understanding of health and our understanding of parenting practices. (Photo: Pixabay)

Here's how religious upbringing affects one's health

Study finds people who attend religious services, practic daily prayer, meditation in youth report greater life satisfaction in their 20s.

17 Sep 2018 8:48 AM

From trampoline training to animal flow, here are unconventional workout techniques. (Photo: Pixabay)

7 unconventional workouts that torch fat and sculpt muscle

There are ways where you can work out, have fun and get a toned body as well.

30 Jul 2018 9:42 AM

'Father’s Day reminds me of all the fond memories I shared with my father,' says Sonali Bendre Behl.

Father’s Day 2018: Here’s how Sonali Bendre Behl will celebrate day

Celebrity Sonali Bendre revisits childhood memories of her father, and says she ensures healthy living lifestyle for family.

16 Jun 2018 8:23 PM

Concerns about climate change, environmental stress and animal welfare mean that "what we eat is an ethical as well as a health issue." (Photo: AFP)

Find out why you should try wildevore diet for healthy living

Diet incorporates philosophies of veganism, vegetarianism, flexitarianism, ethical omnivorism, and clean eating with relation to nature.

23 Mar 2018 8:24 AM

Alcohol consumption and smoking also make a difference (Photo: AFP)

Scientists can now calculate the number of healthy years left in your life

Non-lifestyle related factors like age and gender also play a part with women having a higher healthy life expectancy.

18 Oct 2017 3:11 PM

According to experts one should give equal importance to working out and feeling good for a better life. (Photo: Pixabay)

Thinking good thoughts may increase lifespan

According to study, people who view themselves as less healthy may suffer from early death.

21 Jul 2017 1:05 PM

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Syed Ata Hasnain

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