Mumbai-based dietician Zamrud Patel points out that like in the case of most things, fats too can be good or bad.
18 Feb 2020 12:56 AM
Ayurveda has advocated the use of ghee for centuries and for good reason. Read more to find out about its host of health benefits.
05 Jul 2019 2:33 PM
Ghee improves memory and strengthens brain and nervous system, and is an important detoxification agent.
14 Feb 2018 2:57 PM
Ghee does not require refrigeration and can be stored at room temperature for several weeks.
23 May 2017 12:12 PM