Thursday, Apr 25, 2024 | Last Update : 09:53 AM IST
Anand Ramaswamy
Tackling incontinence
Deal with a leaky bladder with yoga poses that strengthen the weak pelvic floor organ and improve flexibility.
21 Jul 2019 7:06 AM
Yoga for a glowing face
These exercises improve the blood circulation around the face, allowing more oxygen and nourishment to reach each cell.
24 Feb 2019 6:32 AM
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