Sunday, Nov 18, 2018 | Last Update : 06:40 AM IST
A growing body of evidence suggests regular meditation is linked with benefits including lower stress and better focus.
19 Jun 2018 12:26 AM
It requires certain maturity, openness to understanding values and points of view very different from our own.
30 May 2018 1:26 AM
The modern mind accumulates noise and when you want to go to sleep it still continues.
15 May 2018 1:39 AM
Buddha gives the technique: “Look within – the rising and the falling.”
30 Apr 2018 12:39 AM
Creativity is not about creating an art piece or creating great monuments, creativity is a flow of energy that runs this universe.
12 Apr 2018 6:08 AM
Laughter is therapeutic, it cleanses and rejuvenates. It’s a pity we have to create laughter classes to “teach” people how to laugh.
04 Apr 2018 6:36 AM
Holidays are the best time to remain at home because the whole city has gone to the beach.
26 Mar 2018 4:27 AM
By contrast, people who are usually calm and happy typically show higher activity in the left frontal cortex, relative to the right.
16 Mar 2018 2:23 AM
The enormous dance of universe is going on seamlessly with the two principles that are indispensable and are equal and opposite.
08 Mar 2018 2:46 AM
Meditation has to become the foundation, the essence of human life, particularly in today’s chaotic, terrorized, cunning world.
02 Mar 2018 4:38 AM