The ‘soup’er millet

The Asian Age.

Life, Food

The New Year calls for gluten-free comfort food. So, what could be better than piping hot multigrain soups?

Toasted Millet Chicken Soup (Non Veg)
  • Chicken leg boneless 800 gm
  • Foxtail millet (boiled) 150 gm
  • Onion (small dices)   200 gm
  • Button mushroom (diced) 200 gm
  • Garlic (chopped) 20 gm
  • Basil (fresh) 300 gm
  • Salt 200 gm
  • Pepper 15 gm
  • Oil 10 ml
  • Chicken leg boneless 800 gm
  • Foxtail millet (boiled) 150 gm
  • Onion (small dices)   200 gm
  • Button mushroom (diced) 200 gm
  • Garlic (chopped) 20 gm
  • Basil (fresh) 300 gm
  • Salt 200 gm
  • Pepper 15 gm
  • Oil 10 ml
  • White sauce 300 gm
  • Chicken leg boneless 800 gm
  • Foxtail millet (boiled) 150 gm
  • Onion (small dices)   200 gm
  • Button mushroom (diced) 200 gm
  • Garlic (chopped) 20 gm
  • Basil (fresh) 300 gm
  • Salt 200 gm
  • Pepper 15 gm
  • Oil 10 ml
  • White sauce 300 gm
  • Chicken leg boneless 800 gm
  • Foxtail millet (boiled) 150 gm
  • Onion (small dices)   200 gm
  • Button mushroom (diced) 200 gm
  • Garlic (chopped) 20 gm
  • Basil (fresh) 300 gm
  • Salt 200 gm
  • Pepper 15 gm
  • Oil 10 ml
  • White sauce 300 gm
  • Cream  300 gm
  • Chicken leg boneless 800 gm
  • Foxtail millet (boiled) 150 gm
  • Onion (small dices)   200 gm
  • Button mushroom (diced) 200 gm
  • Garlic (chopped) 20 gm
  • Basil (fresh) 300 gm
  • Salt 200 gm
  • Pepper 15 gm
  • Oil 10 ml
  • White sauce 300 gm
  • Cream  300 gm
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Tomato sauce 400 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Tomato sauce 400 ml
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Tomato sauce 400 ml
  • Coriander (chopped) 10 gm
  • Chicken leg boneless 800 gm
  • Barnyard millet 150 gm
  • Onion (small dices)  200 gm
  • Tomato (small dices)  200g m
  • Garlic (chopped) 20 gm
  • Bell peppers (small dices) 300 gm
  • Sweet corn 200 gm
  • Salt 15 gm
  • Pepper 10 gm
  • Oil-20 ml
  • Stock/water 1500 ml
  • Tomato sauce 400 ml
  • Coriander (chopped) 10 gm
  • Mushroom Millet Chicken Soup (Non Veg)

    Ingredients

    • Chicken leg boneless 800 gm
    • Foxtail millet (boiled) 150 gm
    • Onion (small dices)   200 gm
    • Button mushroom (diced) 200 gm
    • Garlic (chopped) 20 gm
    • Basil (fresh) 300 gm
    • Salt 200 gm
    • Pepper 15 gm
    • Oil 10 ml
    • White sauce 300 gm
    • Cream  300 gm

    Method

    • Wash and clean button mushrooms, cut them into small dices.
    • Heat oil in a soup pot, add onion and garlic. Saute on a low flame. Boil foxtail millet and add to the soup pot. Add diced mushrooms, saute. Add stock and simmer.
    • Cut chicken leg (boneless) into small dices; blanch quickly in salted boiling water. Strain and add to the soup.
    • Heat white sauce and cream together to get the right consistency. Mix in the soup. Check consistency and seasoning.
    • Finish soup with fresh basil and pack in round soup tub.

    — Recipes courtesy:  Chef Tilak Sundar Vel

    Toasted Millet Chicken Soup (Non Veg)

    Ingredients

    • Chicken leg boneless 800 gm
    • Barnyard millet 150 gm
    • Onion (small dices)  200 gm
    • Tomato (small dices)  200g m
    • Garlic (chopped) 20 gm
    • Bell peppers (small dices) 300 gm
    • Sweet corn 200 gm
    • Salt 15 gm
    • Pepper 10 gm
    • Oil-20 ml
    • Stock/water 1500 ml
    • Tomato sauce 400 ml
    • Coriander (chopped) 10 gm

    Method

    • Wash the vegetables well, cut into small dices.
    • Heat oil in a soup pot, add onion and garlic. Saute on a low heat. Toast barnyard millet in a pan and add to soup pot. Add diced bell peppers, sweet corn, salt, pepper. Saute for a while. Add stock and let it simmer till barnyard is cooked
    • Cut chicken leg boneless in small dices,  blanch in salted boiling water. Strain and add to the soup.
    • Add tomato sauce and diced tomatoes towards the end. Check seasoning and consistency.
    • Check seasoning and finish with chopped coriander. Pack in round soup tub.

    Read more...