Yami Gautam has a busy schedule these days. The actress, who’s just returned from a Serbian schedule for her film Uri, has started shooting for Batti Gul Metre Chalu. And she’s also signed a promotional campaign for a popular footwear brand. In the midst of all of this, she’s making sure that she never misses a workout.

On rainy days, Yami sips some tea before heading to the gym to pump some iron, and on sunny days, she makes a functional training session of it, using ropes and steps.

“Working out is not something I have to do for my body, it is for my mind. It helps me think better and focus. When I am sweating it out after a tough exercise, I feel like I can take on the world,” Yami says, adding, “That’s why I work out every chance I get. Fitness and a healthy lifestyle are necessary, especially with such hectic schedules. I do not take any supplements, or even protein shakes for that matter, and hence the motivation. And the result is organic.”

MT23