relaxation
Iran will reopen mosques on Monday as lockdown eases: Rouhani
Iran on Saturday reported its lowest daily toll of new infections since March 10
Businesses reopen in a few US states
Enterpraises are asked to make sure the coronavirus doesn’t come storming back by employing their own restrictions within premises
Millennia this is how you can curb your shopping urge
Millennial Money: three easy ways to curb a shopping urge.
Tingle time: ASMR triggers your senses, gives you the creeps, relaxation
ASMR existed long before. social media platforms have just allowed people to experience this feeling.
Meditate at work
In present times, work and stress are synonymous. but Work can be a form of meditation as well.
Fans of yoga therapy have yet to win over doctors
All of the mystical and pseudo-scientific (trappings) that often accompanies yoga is counterproductive.
Ration shops can sell Mahanand milk: Girish Bapat
Earlier, the state government had cleared a similar proposal for palm oil, strains of wheat and rice and vegetables.
Healing power of forgiveness
An attitude of forgiveness helps one be more calm and compassionate, grow spiritually and frees one from the bondage of karma.
Mixing work and personal life may lead to exhaustion: study
Employees who did not organise a clear separation between work and free time were less likely to participate in relaxing activities.
You can train like a judoka
This martial art has everything one needs to develop both physical and mental health.