Olive oil
How to select the best cooking oil
Different cooking styles make use of different oils.
Here's why Mediterranean diet is good for pregnant woman
The Mediterranean diet is characterised by a high content of fruits, vegetables, olive oil, legumes and nuts.
Global influences on Indian cuisine
Here are desi recipes that have been given a quirky spin
Link found between better sleep quality, healthy diet
Some aspects of the Mediterranean diet may promote better sleep; alternatively, poor sleep may cause people to eat less healthy foods.
Here's how olive oil could prevent heart attacks and strokes
Foods with high unsaturated fats, and sleep patterns, create perfect combination for protein to reduce chances of cardiovascular disease.
Cooking oil may prevent bacteria on food processing equipment
Many foods produced on an industrial scale in enormous stainless steel machines that can be difficult to clean
Italy's oldest olive oil discovered in ancient pottery
The team found organic residue from all three samples contained oleic and linoleic acids, signatures of olive oil.
Find out what can make your fried eggs healthier
Study shows olive oil creates fewer aldehydes than other vegetable oils.
Sunflower and fish oils may cause cancer, says study
Humans often use sunflower oil while cooking, but fish oil is most often obtained through daily supplements.
Stroke survivors can eat their way to better memory, says study
Findings are significant because stroke survivors are twice as likely to develop dementia compared to the general population.